PREPARATION AND RECOVERY SKILLS

TO BUILD A POWERFUL, AGILE AND INTELLIGENT SPINE.


I PROVIDE OVER 40 GOLFERS

WITH "FEEL GOOD" OFF SEASON SKILLS TRAINING,

TO MAKE NEXT GOLF SEASON

THE BEST EVER!

DOES YOUR MIND THINK YOU'RE STILL IN YOUR 20's,

BUT YOUR BODY FEELS IT'S AGE?

HAVE YOUR HIPS, BACK AND SHOULDERS SEEN BETTER DAYS?

DO YOU FEEL LIKE YOUR BODY IS OUT OF BALANCE?

THIS IS WHAT HAPPENS WHEN YEARS OF

muscle overuse, injury, stress, and poor posture,

CATCH UP TO YOU.

IMAGINE...


A PROVEN "FEEL GOOD" WAY

TO RESTORE BALANCE TO YOUR SPINE AND

BUILD YOUR CONFIDENCE OFF SEASON, SO YOU CAN...

- BE "GOOD TO GO" FOR OPENING DAY.

- PLAY THE GAME YOU LOVE, WITHOUT THE ACHES AND PAINS.

- HAVE MORE FUN AND BE MORE CONSISTENT.

TRANSFORM YOUR HEALTH AND PERFORMANCE

With the Right Direction, Accountability & Support

PHIL LEADS BY EXAMPLE...

His training in Behavioral Psychology, Massage Therapy

(Retired after 23 years in good standing),

Cranial Sacral Therapy, Posture, Ergonomics and Wellness Coaching

allows him to design innovative and personalized self-care solutions.

His 2+ decades of dedication to the practice of Wing Chun Kung Fu,

Qigong, Pilates, Yoga, Meditation, Mindfulness, and Breathwork,

make him a powerful self-care role model and embodied guide.

Testimonials


"Phil, words can not explain how much you have impacted my life. You heard me through my pain and then proceeded to lead me by baby steps to where I stand today. The tools you have given me are invaluable and I use them everyday. Thank you for all your caring and support." - LC


“Phil has an incredibly positive energy and you can sense that he is invested in your complete health.” - SR


"Phil's dedication and skill in helping students build their health from the ground up, consistently gets positive and transformational results. His experience in the natural world and attunement to the forces which guide health can be felt the moment of your first appointment. Healing is a journey which requires a mentor or guide. You can trust that you are in the best of hands, as you walk that path with Phil Gorman at Skills Wellness Coaching.” - NM


“Phil is a passionate teacher and healer. I can tell you he has helped me immensely, both by healing my physical body and enriching my life journey. Even after a session I've always walked away with information to think about and follow up goals.” - MR


“Phil has and continues to be a great mirror for me. He creates and holds a grounded, expansive and non-judgmental space for healing and growth.”

- BW


Video Testimonial


Andrew Tanenbaum is currently the Director of Pardons Canada, a national non-profit organization helping thousands of Canadians each year to get a second chance in life. Andrew is responsible for over 25 employees based in Toronto at Pardons Canada headquarters.

When he's not working, Andrew is an avid traveller having visited over 45 countries in the past three decades. His love of family which includes his wife Jodi and three sons now in their twenties supersedes his other favorite pursuits including golf, yoga, hiking and snow skiing.

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